Inilah Kunci Jawaban Bahasa Inggris Kelas 11 SMA

POJOKSUMATERA.COM – Artikel ini membahas kunci jawaban Activity 6 pada halaman 125 buku Bahasa Inggris Kelas 11 SMA Kurikulum Merdeka. Materi ini berfokus pada pemeringkatan buah-buahan yang umum dikonsumsi berdasarkan nilai gizinya, dari yang paling hingga yang paling sedikit bernutrisi.

Avocado

Avocado, while high in calories, is packed with essential nutrients such as monounsaturated fats, potassium, and fiber. These healthy fats can contribute to heart health and lower bad cholesterol levels. Additionally, avocados contain various vitamins and minerals, including vitamin K, vitamin E, vitamin C, and B vitamins. The combination of healthy fats and nutrient density makes avocado a highly nutritious choice.

Mango

Mangoes are a rich source of vitamins A and C, which are crucial for immune function, vision, and skin health. They also provide dietary fiber, aiding in digestion and promoting gut health. The antioxidants present in mangoes help combat oxidative stress and inflammation in the body. Although mangoes contain natural sugars, their nutrient profile and potential health benefits make them a nutritious fruit option.

Papaya

Papaya is known for its high content of vitamin C and beta-carotene, which the body converts into vitamin A. These nutrients support immune function and promote skin and eye health. Papaya also contains an enzyme called papain that aids digestion. The fiber in papaya contributes to digestive regularity. Its combination of vitamins, antioxidants, and digestive enzymes positions papaya as a moderately nutritious fruit.

Orange

Oranges are renowned for their vitamin C content, which plays a vital role in immune system support and collagen synthesis. They also provide dietary fiber, promoting digestive health. Oranges contain antioxidants that contribute to overall well-being. While they are relatively lower in calories and natural sugars compared to some other fruits, their nutrient content places them as a nutritious option.